Recetas para dominar el miedo al silencio – Soledad Hernández Bermúdez

Recetas para dominar el miedo al silencio – Soledad Hernández Bermúdez

La Farmacia de Sócrates

Nuevas recetas






Curioso el ser humano. Siempre se guarda bien del silencio, encendiendo la televisión, la radio, hablando de más, escuchando de más… ¿Considera su enemigo al silencio?


El silencio nos abruma pues nos deja a solas con nosotros mismos… Nos obliga a escucharnos, a pensarnos, a escucharnos mientras pensamos y a saborear el amargor de nuestros pensamientos, aquellos que nos incomodan por ser aquellos mismos los que nos avergüenzan, aquellos que nos definen, que nos explican.


El silencio nos describe, nos susurra lo que somos al oído, nos obliga a mirar… La ausencia total de sonido nos alcanza para atormentarnos… para hacernos conocer todo lo que hay… En el silencio somos lo que somos, es el silencio el que nos devuelve nuestra imagen tal y como es, sin pretensiones, ni desvaríos, ni ocultamientos…


Nos empecinamos en escuchar, todo el día con los cascos, con las noticias, con la radio, con la tele, con las redes sociales… Nos embarcamos en conversaciones de ascensor sin sentido. Un “Hola, ¿qué tal?” ya no espera nunca respuesta, es una mera formalidad que acaba equivaliendo a un “que te den”. Queremos escuchar y no escuchamos nada… Estamos sordos ante lo real, ante la verdad.


Por ello es tan difícil ocultarse en el silencio, por eso es tan complicado fingir ante el silencio… Por ello es imposible huir del silencio… huir de nosotros mismos…    No escapemos más, aprendamos a aprender en el silencio, aprendamos a escuchar.


Escuchar requiere mirarse, requiere sentirse, requiere también aceptarse, pensarse e intentar, si así se desea, cambiar. Esta es la receta para la verborrea.



Soledad Hernández Bermúdez




  1. minecraft download
    minecraft download 8 mayo, 2019, 20:38

    Today, I went to the beach front with my children. I found a sea shell and gave it to my 4
    year old daughter and said «You can hear the ocean if you put this to your ear.» She put the
    shell to her ear and screamed. There was a hermit crab inside and it pinched her ear.
    She never wants to go back! LoL I know this is entirely off topic but I had to tell someone!

    Reply this comment
  2. g
    g 11 mayo, 2019, 08:09

    I’m truly enjoying the design and layout of your site.

    It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often. Did you hire out a designer to create your
    theme? Great work!

    Reply this comment
  3. gamefly free trial
    gamefly free trial 1 junio, 2019, 07:40

    I’ll immediately take hold of your rss feed as I can not
    find your e-mail subscription link or e-newsletter service.
    Do you’ve any? Please let me know in order that I may subscribe.

    Reply this comment
  4. seksiseuraa
    seksiseuraa 8 junio, 2019, 22:11

    This information is worth everyone’s attention. When can I find out more?

    Reply this comment
  5. 12 junio, 2019, 17:38

    Thanks for sharing your thoughts on seksiseuraa.


    Reply this comment
  6. Rubye
    Rubye 13 junio, 2019, 06:44

    Thanks for the marvelous posting! I seriously enjoyed reading it, you happen to be a great author.I will remember to bookmark your blog
    and will come back down the road. I want to encourage yourself to continue your great
    job, have a nice morning!

    Reply this comment
  7. seksiseuraa
    seksiseuraa 13 junio, 2019, 14:55

    Wow, this paragraph is pleasant, my sister is analyzing such things, thus I am
    going to let know her.

    Reply this comment
  8. Lonna
    Lonna 13 junio, 2019, 18:03

    I’ll right away seize your rss feed as I can’t to find your email subscription link or e-newsletter service.
    Do you have any? Kindly allow me recognise in order that I could
    subscribe. Thanks.

    Reply this comment
  9. Ariel
    Ariel 20 junio, 2019, 07:21

    Article writing is also a fun, if you know then you can write otherwise it is complex to write.

    Reply this comment
  10. 24 noviembre, 2019, 08:41

    Hi I am so thrilled I found your blog page, I really found
    you by mistake, while I was looking on Yahoo for something else,
    Regardless I am here now and would just like to say
    thanks a lot for a incredible post and a all round exciting blog (I also
    love the theme/design), I don’t have time to look over it all
    at the minute but I have book-marked it and also added your RSS feeds, so when I
    have time I will be back to read a lot more, Please do
    keep up the great work.

    Reply this comment
  11. coconut oil off
    coconut oil off 25 noviembre, 2019, 10:02

    Pretty section of content. I just stumbled upon your weblog and in accession capital to
    assert that I get actually enjoyed account your blog posts.
    Any way I’ll be subscribing to your augment and even I achievement you access consistently quickly.

    Reply this comment
  12. ps4 games
    ps4 games 28 noviembre, 2019, 20:41

    At this time it looks like BlogEngine is the top blogging
    platform available right now. (from what I’ve read) Is that what you’re using on your blog?

    Reply this comment
  13. ps4 games
    ps4 games 29 noviembre, 2019, 05:19

    Hey there! I just wanted to ask if you ever
    have any issues with hackers? My last blog (wordpress)
    was hacked and I ended up losing a few months of hard work due to no backup.
    Do you have any solutions to protect against hackers?

    Reply this comment
  14. quest bars cheap
    quest bars cheap 30 noviembre, 2019, 10:02

    hi!,I like your writing very so much! percentage we keep in touch
    extra approximately your post on AOL? I require
    an expert on this area to unravel my problem.
    May be that’s you! Taking a look forward to peer you.

    Reply this comment
  15. quest bars cheap
    quest bars cheap 1 diciembre, 2019, 21:15

    Thanks for sharing your thoughts about quest bars cheap.

    Reply this comment
  16. quest bars cheap coupon twitter
    quest bars cheap coupon twitter 3 diciembre, 2019, 01:36

    This is a topic which is near to my heart… Cheers!
    Where are your contact details though?

    Reply this comment
  17. ps4 games
    ps4 games 5 diciembre, 2019, 07:14

    What’s up, just wanted to tell you, I loved this article.

    It was helpful. Keep on posting!

    Reply this comment
  18. ps4 games
    ps4 games 5 diciembre, 2019, 20:42

    you’re truly a excellent webmaster. The site loading speed is incredible.
    It kind of feels that you’re doing any unique trick.
    Moreover, The contents are masterwork. you have performed a excellent process on this topic!

    Reply this comment
  19. ps4 games
    ps4 games 6 diciembre, 2019, 20:28

    Your style is so unique compared to other folks
    I have read stuff from. Many thanks for posting when you have the opportunity, Guess I will just book
    mark this page.

    Reply this comment
  20. ps4 games
    ps4 games 7 diciembre, 2019, 02:41

    This is my first time go to see at here and i am truly pleassant to read everthing at
    alone place.

    Reply this comment
  21. quest bars cheap
    quest bars cheap 7 diciembre, 2019, 09:51

    Aw, this was an incredibly nice post. Taking the time and actual effort to make a
    very good article… but what can I say… I procrastinate a whole lot and never seem to get
    nearly anything done.

    Reply this comment
  22. quest bars cheap
    quest bars cheap 9 diciembre, 2019, 00:25

    Simply desire to say your article is as amazing. The clarity in your submit is just cool and that
    i could think you are knowledgeable in this subject. Fine with your permission allow me to seize your RSS
    feed to stay up to date with impending post.
    Thank you a million and please keep up the enjoyable work.

    Reply this comment
  23. quest bars cheap
    quest bars cheap 9 diciembre, 2019, 23:33

    Thanks to my father who informed me concerning this webpage, this website is really remarkable.

    Reply this comment

Write a Comment

Your e-mail address will not be published.
Required fields are marked*